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Namrata Sonawane added blog Health
2026-08-19 09:40:06 -

Healthy Shravan Fasting Recipes for a Balanced Diet
Healthy Shravan Fasting Recipes for a Balanced Diet Shravan fasting is an important tradition followed by many people across India. Fasting foods can be simple, flavorful, and nourishing when prepared with the right ingredients and cooking methods. However, fasting meals can sometimes become heavily dependent on potatoes, sabudana, fried snacks, and sweets, which may provide plenty of calories...

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Namrata Sonawane added blog Fitness
2026-08-20 09:32:00 -

Best Low-Glycemic Foods for Shravan Fasting
Best Low-Glycemic Foods for Shravan Fasting Shravan fasting often changes the way people plan their meals. Common staples such as rice, wheat, and several pulses may be avoided depending on individual traditions, leading people to depend more heavily on potatoes, sabudana, fasting flours, fruits, and other permitted foods. For people trying to manage blood sugar, choosing foods with a lower...

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Namrata Sonawane added blog Health
2026-08-18 11:40:05 -

Shravan Fasting Foods: What to Eat and What to Avoid
Healthy Shravan Fasting Recipes for a Balanced Diet Shravan fasting is an important tradition followed by many people across India. Fasting foods can be simple, flavorful, and nourishing when prepared with the right ingredients and cooking methods. However, fasting meals can sometimes become heavily dependent on potatoes, sabudana, fried snacks, and sweets, which may provide plenty of calories...

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