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Namrata Sonawane added blog Health
2026-07-04 08:16:18 -

Amboli recipe for diabetes patients
Amboli – A Traditional Brown Rice Pancake for a Diabetes-Friendly Meal Introduction Amboli is a traditional Malvani delicacy that resembles a thick, soft dosa. It is prepared using fermented rice batter and is commonly enjoyed as breakfast or a light meal. This healthier version replaces refined or polished rice with brown rice flour, increasing the fiber content and making it more...

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Namrata Sonawane added blog Health
2026-07-10 07:24:19 -

How to make Narali Appe (Appam) Recipe for diabetes patients?
Narali Appe Recipe: A Healthy Coconut and Urad Dal Breakfast Narali Appe, also known as Appam or Appe, is a delicious South-West Indian breakfast made using fermented batter. This healthier version combines urad dal with coconut and fresh herbs to create soft, flavorful appe that are rich in protein and fiber. Cooked in an appe pan using very little oil, they make a nutritious breakfast...

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