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Namrata Sonawane added blog Health
2026-05-06 09:11:23 -

5 Best East Indian Diabetes-Friendly Lunch Recipes
5 Best East Indian Diabetes-Friendly Lunch Recipes Introduction India’s food culture is incredibly diverse, and East Indian cuisine stands out for its simplicity and unique flavors. Meals from regions like Bengal, Assam, and the North-East often use fresh vegetables, mild spices, and traditional cooking methods. For people managing diabetes, choosing the right lunch is important. The...

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Namrata Sonawane added blog Health
2026-03-25 06:39:45 -

How to make Besan Gatte ki Sabzi for Diabetes?
How to make Besan Gatte ki Sabzi for Diabetes? Gatte ki Sabzi is a traditional Rajasthani dish made using besan (gram flour). It is a simple yet flavorful recipe that is especially helpful when fresh vegetables are not available at home. Instead of relying only on vegetables and salads, it is always good to have healthy alternatives like this dish in your meal plan. Gatte ki sabzi offers both...

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Namrata Sonawane added blog Health
2026-03-25 07:13:52 -

How to Make Brinjal Fry for a Diabetes-Friendly Diet?
How to Make Brinjal Fry for a Diabetes-Friendly Diet? The number of people dealing with type 2 diabetes is increasing every day. Common reasons include unhealthy eating habits, lack of physical activity, stress, and an overall imbalanced lifestyle. Managing blood sugar levels has become very important, and this can be done effectively with the right diet and regular exercise. At the same...

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