Search | JogaJog

Namrata Sonawane added blog Health
2026-05-26 04:55:47 -

3 Common Indian Diet Mistakes That Increase Diabetes Risk
3 Common Indian Diet Mistakes That Increase Diabetes Risk Diabetes is becoming increasingly common in India, and it is no longer limited to older adults or people with obesity. Today, many families are dealing with high blood sugar, fatty liver, weight gain, and rising cholesterol levels. While genetics may increase risk, everyday food habits often play a much bigger role. Many eating...

0 Comments 0 Shares 559 Views 0 Reviews

Please log in to like, share and comment!
Namrata Sonawane added blog Health
2026-05-20 08:50:49 -

Almond Milk vs Cow Milk: What Diabetics Should Really Know
Almond Milk vs Cow Milk: What Diabetics Should Really Know Making small changes in your daily diet can have a big impact on blood sugar levels. One such everyday choice is the type of milk you drink. The debate around almond milk vs cow milk has become more relevant, especially for people managing diabetes or trying to lose weight. With plant-based options becoming more common, many people...

0 Comments 0 Shares 296 Views 0 Reviews

Please log in to like, share and comment!
Namrata Sonawane added blog Health
2026-03-25 07:13:52 -

How to Make Brinjal Fry for a Diabetes-Friendly Diet?
How to Make Brinjal Fry for a Diabetes-Friendly Diet? The number of people dealing with type 2 diabetes is increasing every day. Common reasons include unhealthy eating habits, lack of physical activity, stress, and an overall imbalanced lifestyle. Managing blood sugar levels has become very important, and this can be done effectively with the right diet and regular exercise. At the same...

0 Comments 0 Shares 1K Views 0 Reviews

Please log in to like, share and comment!