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Namrata Sonawane added blog Health
2026-04-22 10:31:59 -

10 Important Things to Know Before Using Insulin Regular Human Solution
10 Important Things to Know Before Using Insulin Regular Human Solution Managing diabetes often requires more than just diet and exercise. For many people, insulin becomes an essential part of daily life. One commonly prescribed option is insulin regular human solution, a short-acting insulin that helps control blood sugar levels effectively. But using insulin is not just about taking an...

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Namrata Sonawane added blog Health
2026-01-23 12:12:29 -

Benefits of Suryanamaskar for Diabetes
Benefits of Surya Namaskar for Diabetes Management India is known worldwide as the birthplace of yoga, and within this ancient wisdom lies a powerful yet simple practice for managing diabetes—Surya Namaskar. While many yoga asanas support blood sugar balance, Surya Namaskar stands apart because it combines movement, breath, strength, and mindfulness into one continuous flow. This unique...

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Namrata Sonawane added blog Health
2026-04-20 09:47:33 -

The Connection Between Diabetes and Muscle Mass
The Connection Between Diabetes and Muscle Mass Many people think diabetes is only about blood sugar. But there is another important factor that often gets ignored—muscle mass. Healthy muscles play a major role in how the body uses glucose, manages insulin, and stays active. For people living with type 2 diabetes, maintaining or building muscle can support better blood sugar control....

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Namrata Sonawane added blog Health
2026-04-04 10:51:56 -

Understanding Trans Fats and Their Role in Health
Understanding Trans Fats and Their Role in HealthTrans fats are a category of dietary fats that are widely recognized as harmful to human health. Among all types of fats, including unsaturated and saturated fats, trans fats are considered the least beneficial due to their strong association with chronic diseases. These fats are commonly present in processed and commercially prepared foods...

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