The Transcendental Meditation technique is a simple and natural way to achieve inner peace, release stress, and enhance clarity. Practiced for 20 minutes twice daily while sitting comfortably with eyes closed, TM is simple , natural and effortless . Anyone can learn and experience its lasting benefits for mind, body, and overall well-being. #TranscendentalMeditation | #TranscendentalMeditationnearme | #tmcenternearme
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What is transcendental meditationToday, everyone’s life is filled with work and stress. Many people wonder how to find peace of mind and feel more relaxed. The simple answer is Transcendental Meditation. It is an easy and natural form of meditation introduced by Maharishi Mahesh Yogi in the 1950. How is TM Meditation Done? TM Meditation is very simple and effortless. You just sit comfortably, close your eyes, and...0 Commentaires 0 Parts 356 Vue 0 AperçuConnectez-vous pour aimer, partager et commenter!
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