Intermittent Fasting and Type 2 Diabetes: Simple Guide to Benefits...

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2025-11-24 08:50:50 -

Intermittent Fasting and Type 2 Diabetes: Simple Guide to Benefits and Risks

Intermittent Fasting and Type 2 Diabetes: Simple Guide to Benefits and Risks Intermittent fasting (IF) has become a popular way to manage weight and improve health. For people with type 2 diabetes, it may offer extra benefits—but there are also some risks to be aware of. What is Intermittent Fasting? Intermittent fasting means eating during specific hours and fasting (not eating) the...

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