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2025-05-17 18:41:32 -

Exploring the Psychological and Physiological Benefits of Ice Therapy

Ice therapy, commonly known as cold therapy or cryotherapy, has been practiced for centuries, with roots dating back to ancient civilizations that used ice and cold water to treat injuries, alleviate pain, and promote general wellness. Over the years, the scientific community has discovered numerous benefits of this therapeutic practice, both for physical recovery and psychological well-being....

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