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When Quitting Alone Feels Hard, Support Can Make a Difference
Quitting tobacco is a positive decision, but it is not always an easy one. For some people, stopping cigarettes, chewing tobacco, gutkha, or other tobacco products can involve strong cravings, familiar routines, emotional triggers, and repeated attempts to quit. Finding the process difficult does not mean a person lacks determination. Nicotine dependence can make quitting challenging, and...
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