Best Food and Keto Recipes: Delicious, Healthy, and Low-Carb

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2025-08-13 05:55:10 -

The ketogenic (keto) diet has become one of the most popular eating lifestyles worldwide, and for good reason. By focusing on low-carb, high-fat foods, keto encourages the body to enter a state called ketosis, where it burns fat instead of glucose for energy. This shift not only supports weight loss but also helps with sustained energy, mental clarity, and blood sugar balance. But keto...

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