10 Health Benefits of Panchakarma Therapy You Should Know
Panchakarma is one of the most powerful detoxification and rejuvenation therapies in Ayurveda. The word Panchakarma means “five actions,” referring to five therapeutic procedures designed to eliminate toxins from the body and restore balance to the three doshas—Vata, Pitta, and Kapha. In today’s fast-paced lifestyle, factors such as unhealthy diets, stress, pollution,...
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