What Is Postmenopause and How Can Women Support Long Term Health...

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2026-01-06 23:53:56 -

What Is Postmenopause and How Can Women Support Long Term Health After Menopause?

Understanding the Transition Beyond Menopause Postmenopause is the stage of life that begins after a woman has gone twelve consecutive months without a menstrual period. This phase marks the end of reproductive years, but it also opens a new chapter that can last for decades. Many women feel uncertain about what changes are normal and what steps they can take to protect their health during...

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