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Online Therapy for OCD: Building Healthier Responses to Intrusive Thoughts
An intrusive thought can appear without warning. For someone experiencing obsessive-compulsive disorder, that thought may become difficult to dismiss, leading to repeated checking, reassurance seeking, avoidance, or mental rituals. The more attention the cycle receives, the more difficult it may become to break. Fortunately, professional support can help people understand these patterns and...
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