Lotus Yoga - Indian Yoga Expert

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2025-09-19 18:30:15 -

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Lotus Yoga - Indian Yoga Expert

Yoga classes for strength, flexibility, fun and peace! Special classes for Medical issues, Pain management, Prenatal, Postnatal. Regular classes work on overall fitness as per individuals capacity. We focus on a holistic approach to have a healthy mind in a healthy body. So, the practice includes, Pranayam, Asanas, core exercise, relaxation, meditation. We try to […]

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