Take Vitaldi Angola two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds also can be swallowed whole, every day. Avoid sweets, candies, rice, banana, grapes, mangoes, dry fruits, oils, cakes and pastries. Buy here: https://nutrabiotricks.com/pt-pt/vitaldi-capsula-angola/
Take Vitaldi Angola two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds also can be swallowed whole, every day. Avoid sweets, candies, rice, banana, grapes, mangoes, dry fruits, oils, cakes and pastries. Buy here: https://nutrabiotricks.com/pt-pt/vitaldi-capsula-angola/
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