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Low Impact Movements San Diego: A Guide to Controlled, Intentional Training
If you want to get stronger in San Diego but you don’t want your joints to feel smashed up, this guide can help. Low impact movements are exercises where you stay in control and avoid a lot of hard jumping and heavy pounding. They can still be tough. They can still make you sweat. They just do it in a safer, more careful way.
This blog is for general information only. If you...
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