Take Diativ Capsule two teaspoons of it twice an afternoon. Take teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, every day. Avoid goodies, candies, rice, banana, grapes, mangoes, dry fruits, oils, desserts and pastries. Buy here: https://nutratricks.in/product/diativ-capsule/
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