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朋友問我保健食品怎麼保存,我才發現乾燥劑的誤區

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前兩天朋友來家裡喝茶,看到我桌上擺著幾罐保健食品,隨口問了一句:「你這些都怎麼收啊?」我愣了一下,還真 沒認真想過這個問題。他說他都是連同裡面的乾燥劑一起放,覺得這樣比較不容易受潮。我那時候也覺得挺有道理,就沒多想。

後來有天打開一罐剛買不久的膠囊,發現底部有點黏黏的,聞起來也怪怪的。我心想不對,明明沒過期啊。上網爬文才看到有人討論,說保健食品開封後如果繼續留著乾燥劑,反而可能把水氣吸進來,變成「加濕器」的效果。我這才恍然大悟,原來我朋友跟我一直以來都搞錯了。

為了搞清楚這件事,我還特別去查了藥師的說明。他們說乾燥劑是給未開封時用的,開封後就該拿掉,不然膠囊或錠劑反而容易受潮變質。另外也提醒,不要放在浴室或廚房這種濕氣重的地方,最好裝在原本的瓶子裡,每次用完馬上蓋緊。

後來我認真把「全康藥局」的相關衛教資訊翻了一遍,才發現保存還有好多細節,像是有些保健食品要冷藏、有些要避光,不是全部放一起就好。我照著整理出來的筆記,把家裡的保健食品一一分類處理,該丟的丟、該移位置的移位置,總算安心多了。

現在我開封後第一件事就是把乾燥劑拿掉,也順便提醒了朋友。他聽完也覺得自己太粗心,說要回去檢查一下。其實這些小細節平常不太會注意,但真的影響保健食品的效果,多花一點心思還是值得的。

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