Keratosis pilaris is a common and harmless skin condition that causes small, rough bumps. Dermal fillers in Kochi It is often described as having a “chicken skin” appearance and commonly affects the upper arms, thighs, buttocks, or cheeks.

Although keratosis pilaris does not usually cause serious health problems, its texture and appearance can be frustrating. Consistent skincare can help improve the condition.

At DermaCode, we provide personalised skincare advice and treatment options based on your skin type and the severity of the condition.

## What Causes Keratosis Pilaris?

Keratosis pilaris develops when keratin, a natural skin protein, builds up and blocks hair follicles.

The exact reason this buildup occurs is not always clear, but the condition may be associated with:

- Genetics
- Dry skin
- Eczema
- Seasonal changes

It is not contagious and cannot spread from person to person.

## Common Symptoms

Keratosis pilaris may cause:

- Small, rough bumps
- Dry or coarse skin
- Redness around the bumps
- Mild itching in some cases
- A rough “sandpaper-like” texture

Symptoms may become more noticeable when the skin is dry.

## Treatment Options

There is no single treatment that permanently removes keratosis pilaris, but consistent care can improve its appearance and texture.

### Moisturising

Regular moisturising helps reduce dryness and soften rough skin.

### Gentle Exfoliation

Dermatologist-recommended exfoliating products may help remove excess dead skin cells and reduce follicle blockage.

### Medical Skincare

Certain prescription or active skincare products may be recommended for persistent cases.

Your dermatologist can suggest suitable products based on your skin sensitivity.

## Skincare Tips

To help manage keratosis pilaris:

- Moisturise your skin regularly.
- Avoid harsh scrubbing.
- Take short, lukewarm showers.
- Use gentle cleansers.
- Avoid picking or squeezing bumps.
- Apply recommended treatments consistently.

Improvement is usually gradual and requires regular skincare.

## When Should You See a Dermatologist?

Consult a dermatologist if:

- The bumps are persistent.
- There is significant redness or itching.
- You are unsure about the diagnosis.
- Over-the-counter products do not improve the condition.
- The appearance affects your confidence.

A professional evaluation can help rule out other skin conditions.

## Conclusion

Keratosis pilaris is a harmless but common condition that can make the skin feel rough and uneven. Regular moisturising, gentle exfoliation, and suitable skincare can help improve its texture and appearance.

If you're concerned about persistent rough bumps or uneven skin texture, book a consultation with DermaCode. Our dermatology specialists can assess your skin and recommend a personalised care plan.