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Why Brain Supplements Work Best as Part of a Routine, Not a Standalone Fix
Walk into the supplement aisle, or scroll through any wellness site, and brain supplements get marketed with a lot of implicit promise, as though a capsule alone does most of the work. The more honest framing, and the one worth paying attention to, treats a supplement as one component sitting inside a broader set of habits and activities, not a standalone solution on its own.
Why "Just the...
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